ALB Resources

Personal Development for Groups and Individuals
Alicia L Ben Hamou
NLP Master Coach Practitioner
Tel: 01621 741390
Mob: 07714 704627
Tools for Success
Managing Stress

Mission Statement

To provide a professional personal development service, to business and the community, which will enable individuals to be more successful, more able to control the harmful effects of high-level stress and to establish a life/work balance.

Development Modules

ALB Resources offers flexible modules to suit the client's needs in the following and other related areas...
  • NLP techniques and coaching
  • Communication and negotiating skills
  • Setting and achieving well formed outcomes
  • Life Coaching
  • Conflict management
  • State management
  • Time management
  • Assertiveness
  • Confidence building
  • Stress awareness
  • Stress management
  • Relaxation techniques
  • "The mind and body are parts of the same system"
  • "You are what you think"
  • "We all have our own maps of the world"
  • "If what you are doing isn't working, do something else"
  • "You cannot not communicate"
  • "Communication is the response you get"
  • "It is possible to model another person's success"